Team Wildt

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Location:

Tacoma,wa,

Member Since:

Mar 08, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Started Oct 2008.

Short-Term Running Goals:

Marathons, 50 Milers, 100 miler

Long-Term Running Goals:

Badwater, Hood to Coast Relay Solo

Personal:

Lots of cycling too

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Mar 06, 2009

Running Miles Swimming Yards Bike Miles

0.00 0.00 13.40

1 hour recovery ride

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Thu, Mar 05, 2009

Running Miles Swimming Yards Bike Miles

8.00 0.00 22.00

1:30 on trainer, 8 miles of hills

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Wed, Mar 04, 2009

Running Miles Swimming Yards Bike Miles

4.00 0.00 0.00

To BP Elem. 2 miles around the track then home. With the dog

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Tue, Mar 03, 2009

Running Miles Swimming Yards Bike Miles

0.00 0.00 21.57

1:31 on trainer, early AM. Aerobic range

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Mon, Mar 02, 2009

Running Miles Swimming Yards Bike Miles

0.00 0.00 24.90

1:30 on trainer. 3 x 10 @ steady state.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Totals

Running Miles Swimming Yards Bike Miles

12.00 0.00 81.87

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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